A Realm for the Seekers

A Place to Understand Mental Health

Lore and Lobe

Psychotherapist • Award-Winning Neuroscience and Mental Health Author

A Realm for the Curious

A Place to Understand Neuroscience

Thank you, San Francisco Book Festival.

R. K. Compton received 5x finalist awards at the
2026 San Francisco Book Festival 🏆

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Honoured titles:

Responding to Cognitive Dissonance

The Different Types of Psychotherapy

The Psychology of ‘Fight’, ‘Flight’, and ‘Freeze’

Featured Books

Practical guides that explore psychotherapy, psychology, and neuroscience. Start learning tools you can apply    right away.

Explore all books
A collage of various images, drawings, and objects related to neuroscience, mental health, and art. Includes a maze, a vintage jukebox, sketches of faces, an elephant, a skeleton, and references to the San Francisco book festival.
Responding to Cognitive Dissonance
Collage of illustrations and photographs of various animals, including birds, mammals, insects, and reptiles. The title in French: "La psychologie des états de survie: lutte, fuite et figement." The author is R. K. Compton, and the subtitle mentions exercises in neuroscience and mental health.
The Psychology of ‘Fight’, ‘Flight’, ‘Freeze’.

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Psychological Practice & Coaching

Painting of a landscape with yellow flowering trees in the foreground, green hills, and blue mountains in the background under a light blue sky.

Psychotherapy provides a reflective space to explore new perspectives. I predominantly use counselling skills, ACT, and CBT.

Psychotherapy
Painting of a beach with blue sky, clouds, and waves crashing on the shore.

Wellness coaching with me is a collaborative partnership that clarifies your goals and helps you take meaningful action.

wellness coaching
A landscape painting of a hillside with green grass and yellowish-brown patches under a dark, cloudy sky.

Clinical supervision is a cornerstone of ethical and effective practice. Let's look over your client work and enhance your skills.

clinical supervision

The Lore and Lobe Podcast

COMING AUTUMN 2026

Line drawing of a human head and neck in lateral view, showing skeletal and muscular structures, with two different outlines of the head, one detailed and one simplified.

A podcast exploring evolutionary biology and neuroscience.

R. K. Compton, MSc. AMRSB.

Cognitive assessment badge with MOCA and GBCOMR certifications, featuring a human head silhouette with constellation-like connections.
A young man with curly black hair smiling and resting his chin on his hand in front of a plain beige background.

I wanted to build something that could evolve with me, serve different communities, and meet a growing curiosity about neuroscience and self-understanding. That vision became Lore and Lobe.

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