A Realm for the Seekers

A Place to Understand Mental Health

Lore and Lobe

Psychotherapist • Neuroscience and Mental Health Author

A Realm for the Curious

A Place to Understand Neuroscience

Featured Books

Practical guides that explore psychotherapy, psychology, and neuroscience. Start learning tools you can apply    right away.

Explore all books
Cover of an educational workbook with a swirling abstract background in red, white, blue, and yellow. The title reads 'Your Guide to Counselling and Psychotherapy in the UK', author 'R. K. Compton, Lore and Lobe', and subtitle 'An Educational Workbook with Reflection Exercises'.
Your Guide to therapy in The UK.
Collage of various animals and illustrations, including birds, a bear, a whale, a dinosaur, and insects, overlaid with text in French about survival psychology and neuroscience exercises.
The Psychology of ‘Fight’, ‘Flight’, ‘Freeze’.

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Psychological Practice & Coaching

Painting of a landscape with yellow flowering trees in the foreground, green hills, and blue mountains in the background under a light blue sky.

Psychotherapy provides a reflective space to explore new perspectives. I predominantly use counselling skills, ACT, and CBT.

Psychotherapy
Painting of a beach with blue sky, clouds, and waves crashing on the shore.

Wellness coaching with me is a collaborative partnership that clarifies your goals and helps you take meaningful action.

wellness coaching
A landscape painting of a hillside with green grass and yellowish-brown patches under a dark, cloudy sky.

Clinical supervision is a cornerstone of ethical and effective practice. Let's look over your client work and enhance your skills.

clinical supervision

The Lore and Lobe Podcast

COMING SUMMER 2026

Line drawing of a human head and neck in lateral view, showing skeletal and muscular structures, with two different outlines of the head, one detailed and one simplified.

A podcast exploring evolutionary biology and neuroscience.

R. K. Compton, MSc. AMRSB.

Cognitive assessment badge with MOCA and GBCOMR certifications, featuring a human head silhouette with constellation-like connections.
A young man with curly black hair smiling and resting his chin on his hand in front of a plain beige background.

I wanted to build something that could evolve with me, serve different communities, and meet a growing curiosity about neuroscience and self-understanding. That vision became Lore and Lobe.

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