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from first email to final session
So, what brings you to therapy?
Your guide to therapy in the uk
The different types of psychotherapy
Starting and ending therapy bundle
Responding to cognitive dissonance
The psychology of fight flight freeze

The Spanish, Italian, German and Portuguese editions are available on Kindle only.

Discover award-winning books on neuroscience and mental health.

R. K. Compton received 5x finalist awards at the
2026 San Francisco Book Festival 🏆

Honoured titles:

Responding to Cognitive Dissonance

The Different Types of Psychotherapy

The Psychology of ‘Fight’, ‘Flight’, and ‘Freeze’

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(The Spanish edition was translated with Kindle Translate)

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Abstract artwork with swirling blue, purple, and white colors, black triangles, and Spanish text about mental health exercises and psychotherapy.

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(The German edition was translated with Kindle Translate)

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A colorful abstract book cover with flowing blue, purple, and white streaks, black geometric shapes, and German text about psychological health and therapy.

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(The Italian edition was translated with Kindle Translate)

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Abstract painting with swirling blue, white, and purple lines, black geometric shapes, and Italian text about mental health exercises and therapy.

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(The Portuguese edition was translated with Kindle Translate)

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Abstract artwork with swirling blue, purple, and white patterns, with black geometric shapes, featuring the titles in Portuguese and Spanish about different types of psychotherapy and mental health exercises.

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(The German edition was translated with Kindle Translate)

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Collage of various images related to neuroscience and psychology, including sketches of the brain, artwork, and scientific diagrams. Text overlays read "Umgang mit kognitiver Dissonanz," "R. K. Compton, Lore and Lobe," and "Ein Buch über Neurowissenschaft und psychische Gesundheit."

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(The Spanish edition was translated with Kindle Translate)

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Collage of images related to neuroscience and mental health, including a maze, historical drawings of the brain, and figures representing mental processes, with Spanish and English text titles about cognitive dissonance and neuroscience.

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(The Italian edition was translated with Kindle Translate)

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A collage with various images including a black and white anatomical drawing of a face, a colored artwork of a religious scene, black and white sketches of people, and geometric maze patterns. Overlaid text reads in Italian: "Come rispondere alla dissonanza cognitiva" and "R. K. Compton, Lore and Lobe" and "Quaderno di esercizi di neuroscienze e salute mentale."

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(The Portuguese edition was translated with Kindle Translate)

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Collage of scientific and artistic illustrations, including a maze, sketches of people, a stained glass window, religious art, and a human skeleton, on a dark background.

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(The German edition was translated with Kindle Translate)

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The book cover features a collage of various animals including birds, a bear, a crocodile, and insects, along with artwork and sketches of animals and human figures. The title is in German: 'Die Psychologie von Kampf, Flucht und Erstarrung', by R. K. Compton. The subtitle in German is 'Ein Buch über Neurowissenschaft und psychische Gesundheit'.

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(The Spanish edition was translated with Kindle Translate)

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The cover of a book titled "La Psicología de la 'Lucha', la 'Huida' y la 'Parálisis'" by R. K. Compton, Lore and Lobe. The background is a collage of various illustrations of animals including birds, a bear, a flamingo, a butterfly, and other wildlife sketches.

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(The Italian edition was translated with Kindle Translate)

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Collage of various drawings and photographs of animals and natural scenes, with a black banner containing Italian text about the psychology of 'fight,' 'flight,' and 'freeze,' and referencing a workbook on neuroscience and mental health by R. K. Compton.

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(The Portuguese edition was translated with Kindle Translate)

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Collage of various illustrations featuring birds, animals, and natural scenes, with a black banner in the middle containing Portuguese text: 'A psicologia da 'luta', da 'fuga' e do 'congelamento'.' At the bottom left, a black banner says 'R. K. Compton, Lore and Lobe', and at the bottom right, another black banner reads 'Caderno de exercícios em neurociências e saúde mental'.

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(The Spanish edition was translated with Kindle Translate)

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Cover of a mental health workbook with a swirling galaxy design in shades of blue and black, featuring stars and a vortex, titled 'Pack para Comenzar y Terminar la Terapia' by R. K. Compton, Lore and Lobe, with subtitles in Spanish about therapy and psychoeducation exercises.

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(The German edition was translated with Kindle Translate)

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Book cover with a swirling galaxy design, title in German: Therapy begins and ends: Complete package, author R. K. Compton, Lore and Lobe, and subtitle in German about understanding therapy.

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(The Portuguese edition was translated with Kindle Translate)

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Book cover with swirling galaxy design, text in Portuguese and English about therapy, mental health exercises, and a bibliography of R. K. Compton.

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(The Spanish edition was translated with Kindle Translate)

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Abstract painting with swirling red, white, blue, and yellow colors.

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(The German edition was translated with Kindle Translate)

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Abstract swirling painting with red, white, blue, and yellow colors, resembling a galaxy or vortex. Overlaid text in German about psychological health and therapy, with author and title information.

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(The Portuguese edition was translated with Kindle Translate)

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Abstract swirling pattern in red, white, blue, and yellow colors with Portuguese and English text overlays about mental health counseling and psychotherapy in the United Kingdom, and a health exercise workbook on understanding therapy.

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(The Spanish edition was translated with Kindle Translate)

Abstract swirling blue and green pattern with a black center on a white background. Text overlay reads: "Entonces, ¿qué te trae a terapia?" and "R. K. Compton, Lore and Lobe" in English and Spanish.

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(The German edition was translated with Kindle Translate)

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Cover of a book titled 'Übungsbuch zur psychischen Gesundheit: Therapie verstehen' by R. K. Compton, with an abstract swirling design in shades of teal and green.

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(The Portuguese edition was translated with Kindle Translate)

Book cover with swirling abstract design in shades of green and black, featuring a large black circle at the center. Text in Portuguese, Spanish, and English about mental health exercises and understanding therapy, with author name R.K. Compton.

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(The Spanish edition was translated with Kindle Translate)

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Abstract image of swirling, colorful lines resembling a black hole or vortex, with a bright light at the center

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(The German edition was translated with Kindle Translate)

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Colorful abstract design resembling a swirling black hole with glowing lines.

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(The Italian edition was translated with Kindle Translate)

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Cover of a book titled 'Orientaarsi nella terapia: dalla prima email all'ultima seduta' with swirling abstract light patterns in green, yellow, and orange on a dark background, and a subtitle in Italian about a mental health workbook.

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